I am now over half way in phase 1, this means I have started the planning process for phase 2. I know that I want to keep some of the juicing aspect from phase 1 as it is a quick and easy way to get key vitamins and minerals into my body, I also want to introduce lean protein in the form of chicken, fish, prawns etc as well as low GI vegetables. I need to do this in the most efficient way due to my work and MBA commitments, which has lead me to identifying a steamer as my next tool of choice to go alongside my juicer. If I can come home from work, put some chicken and chopped vegetables in a steamer, this will allow me to go and work on my MBA without having to worry about burning my dinner! Over the weekend I will procure a steamer that best suits my needs, does anyone have any good recommendations on brand or model?
Today was another day down and another good day. I am looking forward to reintroducing eating food into my routine however I have no desire to end phase 1 early – it is working, I am feeling great and am striving on to my goal 🙂